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Self-Care: A Proven Strategy for Women CPAs to Enhance Performance
Personal Development

SELF-CARE: A PROVEN STRATEGY FOR WOMEN CPAs TO ENHANCE PERFORMANCE

Cost Free
Presentation Length 1.0 hour

Recorded DateAugust 29, 2024
CPE:Not available
(archived webinars do not offer CPE credits)
Subject AreaPersonal Development
Course LevelBasic
Who Should AttendBookkeeper
CFO / Controller
CPA - small firm
CPA - medium firm
CPA - large firm
Nonprofit Professional
Real Estate Professional
Small Business Owner
Series: Mental Health, Women in Accounting
Course Description

Tax season can be brutal with its long hours and heavy workload. This course is for women CPAs who don’t want to be merely functional through the April 15th tax deadline but who also want to be mentally, physically, emotionally, and spiritually sound. As an attendee, you will discover that prioritizing your self-care alleviates burnout and fuels your ability to meet deadlines, make sound decisions, and deliver exceptional services to your clients.

This course is designed to equip CPAs with practical strategies for maintaining well-being and enhancing performance during the demanding tax season. Participants will explore the self-care practices they can implement immediately to prevent burnout and make a bigger impact at work during the busy season and beyond. 

Learning Objectives:


  • Summarize the impact of stress and burnout on women CPA professionals during tax season

  • List effective self-care techniques tailored to the unique challenges faced by women CPAs, including time management, stress reduction, and work-life integration

  • Perform actionable self-care strategies to cultivate resilience, improve mental health, and promote overall well-being, resulting in improved productivity and job satisfaction

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PLEASE NOTE: ARCHIVED WEBINARS DO NOT QUALIFY FOR CPE
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Laura Tshilumba, CPA

Laura M. Tshilumba, CPA
Director, International Tax
[email protected]

Lauramtshilumba

As a CPA with two decades of expertise in U.S. international taxation and an educator at heart, Laura is a presenter of NASBA-certified CPE courses on various international tax topics — helping tax professionals connect the dots between the tax law, the IRS tax forms, and their clients’ foreign financial assets and foreign income.

In her pursuit of becoming a healthy accountant who mentally, spiritually, and physically thrives in a high-demanding work environment, Laura became a certified health mindset coach and a certified integrative health nutrition coach. In 2021, she started her health and wellness business where she coaches executive women and women entrepreneurs into managing their stress levels and preventing burnout from high-pressure work and business environments, by implementing authentic self-care regimens that translate to high performance, greater visibility, leadership opportunities, and increased financial net worth. She also coaches high-achieving women to live in their now bodies, while improving their wellness without sacrificing their mental health or their favorite cultural foods. 

About Our Presenter

Lauramtshilumba
As a CPA with two decades of expertise in U.S. international taxation and an educator at heart, Laura is a presenter of NASBA-certified CPE courses on various international tax topics — helping tax professionals connect the dots between the tax law, the IRS tax forms, and their clients’ foreign financial assets and foreign income.

In her pursuit of becoming a healthy accountant who mentally, spiritually, and physically thrives in a high-demanding work environment, Laura became a certified health mindset coach and a certified integrative health nutrition coach. In 2021, she started her health and wellness business where she coaches executive women and women entrepreneurs into managing their stress levels and preventing burnout from high-pressure work and business environments, by implementing authentic self-care regimens that translate to high performance, greater visibility, leadership opportunities, and increased financial net worth. She also coaches high-achieving women to live in their now bodies, while improving their wellness without sacrificing their mental health or their favorite cultural foods.